onion ring recipe source: Eating Well
boneless buffalo wing recipe source: Eating Well
For our main superbowl course I used two recipes from Eating Well to create a healthy version of onioin rings and boneless buffalo wings. I only had panko breadcrumbs, but figured they'd work good enough. They didn't coat the onion rings as well as a finer breadcrumb, but it was suffiecient. The buffalo wings were made with boneless skinless chicken breasts. They came out very moist and with plenty of spicy flavor. I used a package to make the ranch dip that was the least healthiest thing on the plate, but helped to cool your tongue. Everything tasted just as good as the unhealthy version but came with much less guilt.
More pics after the jump
Feb 7, 2010
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